Grapes are a wonderful source of micro-nutrients all of which are important in the formation and strength of the bones.
Grapes increase the nitric oxide levels in the blood, which is an effective way to reduce the chances of heart attacks.
Grapes contain a compound called pterostilbene, which has the capacity to lower a person’s cholesterol levels.
Red grapes have strong antibacterial and antiviral properties that can protect you from infections.
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