May -> October
Grapefruits are low in calories but are full of nutrients, and an excellent source of vitamins A and C.
The powerful nutrient combination found in grapefruit all help to maintain a healthy heart.
Grapefruit is a rich source of antioxidants that help combat the formation of cancers.
Grapefruit consists of 91 percent water. This makes it one of the most hydrating fruits available.
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