January -> December
Prunes are a great source of vitamin A, a vitamin that is essential for maintaining healthy vision.
Prunes are high in potassium, an important mineral that ensures proper functioning of the heart and nerve response.
Prunes help the body in digesting food properly, to relieve constipation and regular bowel movement.
Vitamins and minerals present in prunes help maintain healthy skin and helps slow down the aging process.
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